Our 45-minute classes consist of a warm-up, strength building activity, stretching floor (free running) drills, obstacle technique and coaching, and some free play to practice what was learned that day.
Our classes come in 8-week sessions with 1 class per week and are limited to 15 ninjas per class with 2 instructors.Sign Up Today!
WE HAVE 5DIFFERENT NINJA LEVELS:
Beginner, LVL1 (white band)
LVL2 (yellow band)
LVL3 (green band)
LVL4 (purple band)
LVL5 (blue band)
LVL6 (brown band)
As ninjas get to the higher levels they will be expected to achieve certain goals in order to proceed on to the next level.
Face it. Between the foods we eat and the constant sitting and staring into screens and devices, many kids aren’t getting enough regular exercise.
Our NINJA classes for kids are full exercise routines disguised as a boatload of fun! That’s because they are jam packed with activities, games and drills that are all designed to disguise the repetition of training.
Of course it’s important for your kids to exercise and wear themselves out – they stay healthy, sleep well, and develop their minds and bodies. But just as important, our classes will help develop at a young age the physical habits they need to grow into healthy adults.
EVERY WEEK WE ALSO WORK ON LIFE SKILLS
Every week we also work on life skills such as goal setting “A goal we set is a goal we get” and Perseverance “Never Give Up” as well as showing respect and teamwork with our fellow ninjas.
Ninja classes are a great activity on their own and can also be a great supplement to other sports as there is functional training in agility, balance, spacial awareness and strength.
TONS OF F-U-N !!
We never forget… kids are kids and they deserve to have some fun!
It really is a challenge to design a class that keeps children focused on learning, respect, and discipline while still having fun… but our classes are created just for that. They are so full of ideas, activities, and games that your kids will never get bored or stagnate.
It’s also a fantastic and healthy environment for them (and you) to make friends with other like-minded students. It really is a place where laughter, cheer and happiness abound.SIGN UP NOW!